Tendinitis and MVA: Treating the Pain with Physiotherapy

Motor vehicle accidents (MVAs) are a cause of injury worldwide, often resulting in a range of musculoskeletal issues, including tendinitis. Tendinitis occurs when a tendon, the thick fibrous tissue that connects muscle to bone, becomes inflamed or irritated due to overuse or injury. After an MVA, the forceful impact and sudden movements can put significant strain on the tendons, pain, stiffness, and swelling. Sunrise Physical Therapy offers targeted Motor Vehicle Accident Physiotherapy Spruce Grove  treatments that can effectively address tendinitis and help individuals recover from the pain and discomfort associated with MVAs.

Understanding Tendinitis After an MVA

Tendinitis is commonly seen in areas such as the shoulder, elbow, wrist, knee, and Achilles tendon. Following an MVA, the body may experience whiplash, sudden jerking motions, or improper body positioning that can place excessive stress on tendons. This stress can lead to inflammation, causing discomfort that worsens with movement. The pain associated with tendinitis can be acute or chronic, and if left untreated, it can interfere with daily activities and quality of life.

In addition to the direct effects of an MVA, people may unknowingly adopt compensatory movements to avoid pain in injured areas, which can lead to further strain on other parts of the body. Physiotherapy plays a crucial role in addressing these injuries by providing specific treatments designed to relieve pain, reduce inflammation, and restore proper function.

How Physiotherapy Helps Treat Tendinitis After an MVA

Pain Management and Inflammation Reduction

One of the primary goals of physiotherapy for tendinitis after an MVA is to reduce pain and inflammation. Sunrise Physical Therapy uses a variety of modalities to achieve this, such as:

Ice and Heat Therapy: Applying ice in the early stages helps reduce swelling and numbs the area, while heat therapy can improve circulation and promote healing in later stages.

Ultrasound Therapy: High-frequency sound waves are used to penetrate deep tissues and reduce inflammation, speeding up the recovery process.

Electrical Stimulation: Techniques like TENS (transcutaneous electrical nerve stimulation) can help manage pain by interfering with pain signals sent to the brain.

By targeting the root cause of pain and inflammation, physiotherapy treatments provide relief and set the stage for further rehabilitation.

Restoring Mobility and Flexibility

Tendinitis often leads to stiffness and limited mobility, which can make it difficult to perform routine tasks. Physiotherapists at Sunrise Physical Therapy use a variety of manual therapy techniques, including joint mobilizations and soft tissue massage, to restore flexibility and range of motion. Gentle stretching exercises can also help lengthen the affected tendons and muscles, making movement easier and reducing discomfort.

Conclusion

Tendinitis resulting from a motor vehicle accident can be debilitating, but with the right physiotherapy treatment, you can experience significant improvements in your symptoms. Sunrise Physical Therapy in Spruce Grove offers a comprehensive approach to treating tendinitis, helping you manage pain, improve mobility, and restore strength. By addressing the root causes of tendinitis and incorporating prevention strategies, physiotherapy helps individuals recover more effectively from MVAs and prevents future injuries. If you’re struggling with tendinitis after an MVA, contact Sunrise Physical Therapy today to learn how we can help you get back on track to a pain-free life.

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